How I Plan My Mondays for a Stress-Free Week

Monday Reset Ritual 🌿

Hey there, and happy Monday! 🌞

Welcome to my Monday Reset Ritual — the way I use my digital planner to kick off the week feeling clear, calm, and totally in control. In this post, I’ll walk you through the exact 3 steps I use every Monday to plan smarter and feel lighter, using just a few simple tools inside my weekly & daily modules.

Let’s dive in. 🌿

Step 1: Set Your Weekly Goals

Inside the Weekly Plan module, I start by choosing the current week, then head to the habits tracker section. This is where I set 2–3 goals or habits I want to build for the week.

Some habits repeat across the week — so I label them by number (e.g. #1 = Workout) and check off the days I plan to follow through.

For this Monday, mine are:

• Workout 4x this week 🏋🏻‍♀️

• Finish 2 chapters of my reading plan 📚

It’s simple, but it gives my week a sense of structure and intention.

Step 2: Organize Today’s Schedule

Next, I switch over to the Daily Plan module and fill in my timetable for the day.

Here’s what today looks like:

• 7:00 AM — Morning Routine

• 8:00 AM — Work Meeting

• 12:00 PM — Lunch & Break

• 2:00 PM — Reading Time

• 5:00 PM — Workout

• 8:00 PM — Skincare & Journal

Keeping it visual and time-blocked helps me stay on track and avoid decision fatigue.

Step 3: Track Your Routines

On the right side of the Daily Plan, there’s a spot to track daily routines like water intake and sleep.

I also use the “That Girl” checkbox section — five daily self-care modules we designed to help you stay consistent with the small things that matter. If you use one, or complete the activity, just check it off!

My 5 daily modules:

• Skincare ✔️

• Workout ✔️

• Reading ✔️

• Eat Healthy ⬜

• Stay Clean ⬜

This step closes the loop. It’s about awareness, not pressure.

Your Weekly Reset in 3 Steps:

→ Set your goals + habits

→ Plan your day with time blocks

→ Track what matters — no stress

This isn’t about being perfect — it’s about designing a flow that feels calm, focused, and repeatable.

Curious to try it out?

🎁 Download a free planner page and reset your week like that girl 🌿